Salt Room & Infrared Sauna
Relaxing Salt Room
You might think you have it all down pat when it comes to relieving everyday body issues. Headache? Pop an over-the-counter pain pill. Stuffy nose? Slurp some hot soup. But what if there was one thing that could solve all those problems at once?
Halotherapy, also called salt therapy, can do all that and more. The treatment essentially involves sitting in a room filled with rock salt and inhaling salty air that’s being pumped in by a halogenerator.
Additionally, the negative ions in salt have been said to improve mental health conditions like depression, stress, and anxiety. These negative ions may also combat the positive ions emitted by computers, TVs, and cell phones.
Some of the conditions known to respond positively to the Salt Room:
Acne – ADHD – Allergies – Arthritis – Asthma – Bronchial / Sinus Issues – Bronchitis – COPD / Emphysema – Cystic Fibrosis – Circulatory Issues – Depression / Fatigue – Ear Infection – Nervousness – Poor Concentration – Sinusitis – Skin Conditions (Eczema, Psoriasis) – Sleep Disorders – Stress / Anxiety – Weakened Immune System
Sessions are a group setting with up to 6 people in each session
Each session is 45 minutes long. Appointment required
*While in the session, please refrain from talking*
*No cell phones or electronics in room*
In order to ensure you get in your session, please arrive at least 15 minutes prior to appointment time
*Session for 1 = $35 + tax
*Session for 2 people = $65 + tax
*Private session for 2 people = $90 + tax (no other people will be booked during this session)
Just one infrared sauna session can produce the same cardiovascular results and calories burned as an hour of vigorous exercise, without the muscle pain or risk injury.
The infrared sauna can help with detoxification, pain relief & muscle recovery, cardio health & weight loss, relaxation & improved sleep.
Please refrain from wearing perfume, lotions, spray tans, or makeup as this can inhibit your skin’s ability to release toxins through sweat. Please drink plenty of water before, during, and after your session. You are welcome to bring water into the sauna in a closed container, but please do not get water near any of the sauna’s heaters. Sauna safety When in doubt, please consult your Physician prior to use. Do not use if you are pregnant, have serious inflammation, a fever, or communicable disease, acute bleeding, or are intoxicated or dehydrated.
15-Minute session for 1: $20 + tax
30-Minute session for 1: $35 + tax
30-Minute session for 2 people: $65 + tax