Spa and Wellness services will be offered at new location early 2018.
Adult Relaxation Salt Room
Relaxation Salt Room: (adults only) Group setting up to 6 people for a 45 minute session.
First time Session: $25
Single Session: $35
Package of 5: $125 ($25 per session)
Package of 10: $220 ($22 per session)
Package of 15: $300 ($20 per session)
Unlimited 3 Month: $195 per month ($6.50 per day)
Unlimited 1 Year: $125 Per Month ($4.16 per day)
Rent the Room: Reserve the entire Relaxation Room for a 45-min Session $200
You might think you have it all down pat when it comes to relieving everyday body issues. Headache? Pop an over-the-counter pain pill. Stuffy nose? Slurp some hot soup. But what if there was one thing that could solve all those problems at once?
Halotherapy, also called salt therapy, claims to do all that and more. The treatment essentially involves sitting in a room (often referred to as a salt cave, house, or bath) filled with rock salt and inhaling salty air that’s being pumped in by a halogenerator.
While the natural-healing practice has a history rooted in Europe, with some of the earliest known salt caves in Poland, these salt-filled spaces are now popping up in spas and yoga studios. They have benefits like curing the common cold, decreasing allergy symptoms, detoxifying the lymphatic systems, improving sleep, and alleviating some skin conditions.
Unlike table salt, which is stripped of most of its natural minerals and fortified with iodine, the Himalayan rock salt you’d find in these caves is rich in minerals such as calcium, potassium, magnesium, sodium, iodine, bromine, and copper. So, in theory, you absorb these minerals when you breathe the salty air.
Additionally, the negative ions in salt have been said to improve mental health conditions like depression, stress, and anxiety. These negative ions may also combat the positive ions emitted by computers, TVs, and cell phones.
Some of the conditions known to respond positively to the Salt Room:
- Bronchial/Sinus Issues
- Cystic Fibrosis
- Circulatory Issues
- Ear Infection
- Poor Concentration
- Skin Conditions (Eczema & Psoriasis)
- Sleep Disorders
- Weakens Immune System
Infrared Sauna (30 min)
Single Session: $35
Package (details to come): $25 per session
Just one infrared sauna session can produce the same cardiovascular results and calories burned as an hour of vigorous exercise, without the muscle pain or risk injury.
Infrared heat increases your blood circulation and stimulates the sweat glands, releasing built up toxins in the body. Perspiration is a natural way of expelling these toxins from the body and infrared sauna generate a sweat nearly 7 times more detoxifying then a traditional or steam sauna. Detoxification via infrared sauna therapy is commonly recommended for those suffering from chronic fatigue syndrome, multiple chemical sensitivities (also known as environmental illness), and fibromyalgia.
Pain Relief and Muscle Recovery:
The deep heat of an infrared sauna helps peripheral blood vessels dilate, Bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen rich blood to oxygen depleted muscle, so they recover faster. Muscle are also able to relax more readily when tissues are warm, for greater flexibility and range of motion. Infrared heat relieves muscle tension. thereby helping your body to make the most of its intended healing abilities. Infrared heat reduces soreness on the nerve ending s and muscle spasms as muscle joints and fibers are heated.
Cardio Health and Weight Loss:
As you relax in the gentle infrared heat, your body is actually hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation. This increase in your metabolism will burn calories. According to the journal of American Medical Association, “Many of us who run do so to place demand on our cardiovascular system,….regular use of a sauna imparts a similar stress on the cardiovascular system, and its regular use may be as effective a means of cardiovascular conditioning and burning of calories as regular exercise.
The profuse sweating achieved after just a few minutes in a sauna sheds deeply embedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Increased circulation draws your skins own natural nutrients to the surface. You will see improved tone, elasticity, texture and fresh color. Increase blood circulation also been show to relieve acne, eczema, psoriasis, burns, lesions an cuts. In addition, open wounds heal more quickly, reducing scarring.
Relaxation and Improved Sleep:
Saunas also increase serotonin, a powerful hormone associated with relaxation and sleep. Following a sauna, people show more brain waves related to deeper, more restful sleep. As soon as you take a seat or lie down in one of our IR saunas, FAR infrared waves begin to penetrate 2 to 3 inches into your body. These waves create a deep heating action, which activates the sweat glands. Sweat glands function in our body to naturally eliminate and expel waste materials and toxins. Since skin is the largest organ in the human body, the deep heating of the sweat glands allow for a deep detoxifying sweat.
The human body is comprised of 70% water molecules. FAR infrared waves cause these molecules to vibrate. This vibration reduces the ion bonds and breaks down the water molecules. These molecules often encapsulate gases and other toxic materials.
Far infrared rays have wavelengths of 8-14 microns. These waves are especially good for the human body and directly cause the deep heat and the raising of an individuals core temperature from deep inside. This allows for improved blood circulation as well as recovery from fatigue. These rays consist of similar wavelengths as that which is emitted naturally by the human body. This is one reason as to why many individuals feel rejuvenated after an IR sauna session.
Today, many healthcare professionals use far infrared heaters to treat a variety of diseases throughout the world.
A Perspire Sauna Session is completely safe and produces the same far infrared heat produced by the sun. Sunlight is a combination of visible and invisible light. The seven colors of the rainbow are visible lights, the infrared rays are ultraviolet, rays are invisible lights. It is the far infrared energy that is the most beneficial, penetrating the skin and increasing circulation to help rid the body of harmful toxins.
The Far Infrared heat is required for all living things for optimum health. The radiant heat from our IR sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Using our IR saunas helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals.
Regular use of our IR saunas will help provide a lifetime of healthful living.
Please refrain from wearing perfume, lotions, spray tans, or makeup as this can inhibit your skin’s ability to release toxins through sweat.
Please drink plenty of water before, during, and after your session. You are welcome to bring water into the sauna in a closed container, but please do not get water near any of the sauna’s heaters.
Sauna safety-When in doubt, please consult your Physician prior to use. Do not use if you are pregnant, have serious inflammation, a fever, or communicable disease, acute bleeding, or are intoxicated or dehydrated.
60 Minute Relaxation Massage: $75 (Package of 5 for $300)
90 Minute Relaxation Massage:$100 ( Package of 5 for $400)
Slow soothing massage with different movements including effleurage, kneading, tapoletment, and stroking. Designed to get your parasympathetic system to slow down and relax.
60 Minute Sports Massage: $90 (Package of 5 for $450 )
Sports massage targets a wide range of muscle groups that is geared for athletes or the weekend warrior to the non-athlete. The massage is designed to help with flexibility, blood flow, increase motion and range, aid in pain management along with lowering down time.
60 Minute Therapeutic Massage: $80 (Package of 5 for $320)
90 Minute Therapeutic Massage: $130.00 (Package of 5 for $520 )
This is a great massage to help improve the quality of life. It relieves stress, can be both stimulating or soothing, and helps to create inner balance and harmony. The therapist will apply the specific techniques and the right amount of pressure to address your need with the right amount of pressure during massage .
75 Minute Hot Stone Massage: $110 (Package of 5 for $440 )
Hot Stone therapy has been around for many years. It has even been tracked back to China, Japan and Indonesia. These smooth luxurious stones are heated to proper temperature and applied to the body using oil. You will be laying on stones, have then placed on the body as well as being massaged with these incredible stones.
60 Minute Deep Tissue Massage: $90 (Package of 5 for $320 )
90 Minute Deep Tissue Massage: $130 (Package of 5 for $520 )
Relieves over worked muscles with deeper slower pressure while chronic pain and stress seems to melt away. adjustments will be made by the therapist to make sure the pressure is not too deep or painful.
60 Minute Prenatal Massage: $75
Therapeutic, gentile and non invasive touch can ease discomforts that come with pregnancy.
Focal Point (Head, Neck, Shoulders): 30 Minute $40 (Package of 5 for $160 )
Specialized for the client on the go. This is a classic massage that only targets the areas that seem to be the most tense and stressed. We start off with mild stretching then slowly applying pressure while massaging the neck and working down the back; all while using gentile gliding elbow strokes.
Lymphatic 60 Minute Relaxation Massage: $110 ( Package of 5 for $440)
Lymphatic Head & Neck Massage: 15 Minutes for $25 (Package of 5 for $100)
Also called a manual Lymph drainage is a relaxation massage that is very light touch. It is designed to strengthen the immune system, help the body detoxify itself in a way that is non invasive, as well as give the body a increased opportunity to heal itself. A lymphatic massage is a very light touch, because you are working on the skin and the skin only. Therefore, there is no reason to massage deeply to increase the flow of the lymph (50%) of all lymph is directly under the skin.
60 Minute Signature Facial: $120 (Package of 5 for $480)
Clean, non toxic skin and body care made with natural, organic, and biodynamic botanicals.
No parabens, Phtalates, Synthetic fragrance, artificial color, PEGs, GMOs or silicones.
Made with Super active, concentrated biodynamic botanicals.
60 Minute Skin Perfecting Facial: $75 ( Package of 5 for $300)
Restore the skin’s natural balance with our skin perfecting facial! This relaxing facial treatment focuses on your specific concerns. If you are dealing with issues such as acne, excessive oiliness, dryness, or sensitivity, our expert medical aestheticians will develop a treatment plan to restore your comfort and beauty.
Face $120 (Package of 5 $480) Hands $39.95 (Package of 5 for $159.80)
Using the original “Crystal Free Diamond Tome Wand” combined with the power of stem cell science, this delivers profound results with shorter down time than peels and lasers.
Celluma $90 ( Package of 5 for $360)
Low- Level Light Therapy
The application of light energy to obtain therapeutic benefits. It produces a natural photobiochemical reaction which has a wide range of benefits including skin, muscle and pain conditions.
MicroChanneling $450 (Package of 5 for $1,300)
ProCell’s revolutionary treatment combining MicroChanneling with human growth-factor serums. Profound results in wrinkles around the eyes, wrinkles around the lips and acne scars.
DermaPlanning $50 (Package of 5 for $200)
Dermaplaning is a skin care treatment that removes dead skin cells and vellus hair, aka peach fuzz. An aesthetician uses a small, sterile blade while holding the skin taut, swiping the blade in gentle upward motions. Painless procedure that leaves the skin brighter, smoothing, glowing and more youthful. You can expect to see an instant improvement in skin texture and tone, while the long-term effects are increased cell turnover, fewer wrinkles and dark spots, reduction of acne scarring, and the removal of fine facial hair.